Super Thought Highway Sometimes when we are doing something, we spend a lot of time on a proverbial country road,…
The Ease and Flow of a Project One of our aunts used to say to us, “Don’t make a project…
Alphabet ya, you’ll feel good Here is a fun routine to feeling good inside. Say the alphabet and assign a…
Advancing all the time As we get wrapped up in our day to day activities, we sometimes miss how far…
Playing with our Words Some words give us strength in moments of accomplishment and some words that soften turbulent times.…
Flexible Yet Strong Like the reeds that run along the ever-changing streams and rivers, we must be flexible. There is…
Every day as we look into the sky we see hundreds of Cylindrical Spheres up in the air flying past.…
The Warm-Up Most athletes begin there day with warm-up exercises before they start to practice. Even in yoga, aerobics or…
Recycle, Repurpose and Reuse For us, there is nothing more satisfying than a day well spent. Though often we seem…
Simple Thoughts Sometimes we make things a little too complicated. We worry about what someone might think of our actions,…